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Indian Holiday Pvt. Ltd.
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70, Lower Ground Floor,
World Trade Centre
Barakhamba Lane,
New Delhi - 110001 [INDIA]
Ph No(Tours):
++91-11-23318383/23714646/
23312784/23414747/23714747
Phone No (Ticketing) :
++91-11-23414747 (5 Lines)
Fax No:
++91-11-23710336
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Ayurveda is the traditional, ancient and scientific Indian system of holistic medicine and has been handed down through the centuries by physicians who greatly value health and fitness of the human body. With deep insight into the structure of the universe and life, these scholarly sages have formulated norms for preserving health and curing diseases.
Ayurveda is a system of complete health care, theory and practice for eliminative and palliative therapy for the healthy and the sick, so that mankind can enjoy life in full spirit. True to its name, Ayurveda is your means to vibrant good health, particularly in today's fast paced world.
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Ananda Ayurvedic therapies promotes positive health in many ways :
- Revitalises the nervous system
- Relieves fatigue
- Promotes sound sleep
- Improves the complexion
- Retards the aging process
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- Nourishes the whole body
- Enhances immunity
- Pacifies and relaxes the mind
- Protects you from stress and strain
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Ananda approaches Ayurveda by practicing Ayurvedic treatments based on the six factors of Ayurveda, that are suitable to the Himalayan conditions. They customise the Ayurvedic treatments by the use of less oil and slow synchronised massages to make the body soft and disintegrate the morbid doshas, which are eliminated more easily from the subtle channels of circulation.
Ananda Ayurvedic therapies are performed by expertly trained and experienced therapists, under the supervision of a highly qualified physician.
An individual Ananda Ayurvedic therapy programme will be prescribed to the guest after a detailed consultation with the physician. Specific daily routines, a regulating and nutritious diet, and wellness activities will be prescribed for the individual creating a holistic approach to the entire programme. The physicians also plan an aftercare programme for the guests, which help them to get full benefits of the Ayurvedic treatments received at Ananda.
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Indian Holiday offers online booking for the Ananda in Himalayas.
For more information or to book a stay at the Spa, please enter your query in the form below.
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