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The exclusive ladies only gym is where female guests can enjoy personalized exercise sessions in absolute privacy. Those wishing to relax can indulge in the serenity of the relaxation area, as well as the steam and sauna, and cool down with a refreshing shower after an exercise session.
Private Therapy Suites : The spa offers an extensive and exotic range of treatments from aromatic flower baths to traditional Thai massages in private oriental therapy suites, using top of the line equipment imported from the UK, combined with unique Turkish Hamam facilities and Golden Palms signature treatments.
Hydrotherapy Baths : The deluxe hydrotherapy baths provide underwater massage and dry floatation and are the first of their kind in India. They provide the perfect combination of Ayurvedic therapies with oriental delights of Indonesia such as relaxing massages and herbal exfoliation therapies that will relax your body and soothe your senses. The Vichy shower, which is another highlight, sprinkles down like a natural rain shower over the body's chakras, to balance its energy.
Therapy Rooms : The all-important finishing touches for the hands and face are available for both men and women in luxuriously set therapy rooms. The rooms are designed for comfort to help visitors unwind from the stress and strain of daily life and to calm, soothe and rejuvenate the soul.
Medical Facilities : The spa also has equipment for medical diagnosis like cardiac stress evaluation, sonography, clinical chemistry and radiology.
Sports : The Spa has a Sports Complex with free access to all facilities for in-house guests. With 2 Tennis Courts, 2 Squash courts, American Pool table, Billiards, Snookers, Table Tennis Chess, Carom and a Cyber Playroom for Children, the Golden Palms offers a wide choice of sporting activity to its guests.
Yoga : The Golden Palms also organizes Yoga, Meditation and Stress Management Workshops under the guidance of a trained instructor.
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