The sun-drenched arcade majestically laid out in marble, leads one to the Spa, which covers an area of 75,000 sq feet and is spread over five floors. The Golden Palms Spa can be termed as the largest Spa in the World. The Spa offers a wide range of services that blend tradition with modernity. Offered are Spa treatments based on Ayurveda, when translated means 'The science of life', to more modern hand picked treatments from around the World. The Spa has a state-of-the-art gym and equipment that puts it on par with the best in the World.
Gym : The Health Club's modern and spacious unisex gym consists of the techno-gym, cardiovascular and strength equipment and equipped fitness studio.
The exclusive ladies only gym is where female guests can enjoy personalized exercise sessions in absolute privacy. Those wishing to relax can indulge in the serenity of the relaxation area, as well as the steam and sauna, and cool down with a refreshing shower after an exercise session.
Private Therapy Suites : The spa offers an extensive and exotic range of treatments from aromatic flower baths to traditional Thai massages in private oriental therapy suites, using top of the line equipment imported from the UK, combined with unique Turkish Hamam facilities and Golden Palms signature treatments.
Hydrotherapy Baths : The deluxe hydrotherapy baths provide underwater massage and dry floatation and are the first of their kind in India. They provide the perfect combination of Ayurvedic therapies with oriental delights of Indonesia such as relaxing massages and herbal exfoliation therapies that will relax your body and soothe your senses. The Vichy shower, which is another highlight, sprinkles down like a natural rain shower over the body's chakras, to balance its energy.
Therapy Rooms : The all-important finishing touches for the hands and face are available for both men and women in luxuriously set therapy rooms. The rooms are designed for comfort to help visitors unwind from the stress and strain of daily life and to calm, soothe and rejuvenate the soul.
Medical Facilities : The spa also has equipment for medical diagnosis like cardiac stress evaluation, sonography, clinical chemistry and radiology.
Sports : The Spa has a Sports Complex with free access to all facilities for in-house guests. With 2 Tennis Courts, 2 Squash courts, American Pool table, Billiards, Snookers, Table Tennis Chess, Carom and a Cyber Playroom for Children, the Golden Palms offers a wide choice of sporting activity to its guests.
Yoga : The Golden Palms also organizes Yoga, Meditation and Stress Management Workshops under the guidance of a trained instructor.
Indian Holiday offers online booking for the Golden Palms Resort and Spa Bangalore. For more information or to book a stay at the Spa, please enter your query in the form below.