Ananda Spa Resort

'Ananda in the Himalayas - Best Overseas Spa Retreat'

'No 1 of the top 25 Spas in the World'

- Conde Nast Traveller 2005, Reader's Spa Awards.

A look at the Ananda Spa Resort and you will find it to be comfortably cushioned amidst the Himalayas and swirled in the white mists. If you are looking forward to a retreat that would promise you relaxation and comfort, then this is your world class Spa destination. Formerly, the abode of the Maharaja of TehriGarhwal, the resort welcomes domestic as well international tourists with the same warmth and hospitality. The snowy Himalayas provide it a perfect setting for Ayurvedic therapy, Vedanta and sessions in Yoga. The idea is to revitalize the body, mind and spirit. The resort is often claimed as a haven for the spiritually inclined.

Accommodations at Ananda Spa resort are something to watch out for. Keeping in mind, that the most visitors travel here for leisure or unwinding, the rooms are well equipped to cater to the same. Visitors can choose from the quaint villas, suites and the well appointed guest rooms. All of them reflect sheer elegance with the color palette that is used coupled with the room accessories that are neatly arranged. As you walk in to the room, the scenic views from the huge windows would transport you to a different world that spells awe and wonder.

How would it feel to be seated within a 24,000 square feet of spa and choose for yourself a spa massage from the available 79 types? The resort with its beauty spa treatments allows you all the opportunity to pamper yourself to luxury. In the recent years India has responded to the importance of Ayurveda and Yoga and its benefit in the modern day lifestyle. The personalized programs available at the spa center are said to be beneficial for:-

• De-stressing
• Deep Relaxation
• Weight loss program
• Detoxification
• Anti-ageing

This apart the spa treatments and Ayurvedic therapies also provide individuals apt information on health, nutrition and individual diet plans. Along with that there are mild glandular exercise given to individuals to benefit the body and make the muscles limber. Visitors can station themselves in any one of the 24 treatment rooms. There are specialized places for Oriental, Ayurveda and European ways of holistic health guidance. In addition to this, Ananda Spa also offers its travelers a outdoor lap pool whose temperature can be monitored and a 16-station life-cycle gymnasium.

It is true that we all need a customized diet plan. Any one particular type might not be compatible for all. The concept of food in Ananda is that food must be a good balance of all ingredients that are required for a healthy living. Their food preparations have been hugely influenced by Ayurvedic beliefs. For instance, the resort would prepare light food, using pungent and bitter astringent flavoring for Kapha body types. Elements that are mainly used here are mustard, thyme and rosemary. Similarly follows other specifications for Pitta and Vata body types. The approach here is holistic and spiritual.