Yoga has its origin in Rishikesh, owing to which this city is known as the 'Yoga Capital of the World'. This rejuvenating activity is perfect for the mind, body, and soul. The Yoga technique was introduced in India, and today, it is performed in different parts of the world. Yoga brings miraculous changes in the shape and internal functioning of the body; it soothes a chaotic mind, leads to soul consciousness, and eradicates the diseases that even medical science fails to cure. And to top it all, Yoga and Ayurveda are incredibly affordable in most cases.
Since Yoga is a precious asset and invention of Hinduism, Rishikesh happens to be an eminent Hindu pilgrimage point. Hence, yoga activities in this city are a highlight and a major attraction among visitors. The most famous center for this activity is Parmarth Niketan Ashram. The ambiance of the ashram is drawn with serenity. This ashram is located on the bank of the River Ganges and is encompassed by pristine greenery, which makes it a perfect place for undertaking Yoga courses. It was founded in 1942 by Pujya Swami Shukhdevanandji Maharaj and is the largest ashram in the city.
There are yoga activities like Vinyasa Yoga, General Hatha Yoga, and Yoga Nidra, which anyone can undertake here. Also, visitors can enjoy Satsang, meditation classes, morning prayers, and Ayurvedic treatment and training here. Furthermore, on special occasions, the ashram organizes spiritual and cultural events. At these events, there are performances by great musicians and spiritual leaders. Besides events, there are camps too, and people from all over the world join these camps.
Here are the best places for Yoga in Rishikesh:
- Parmarth Niketan Ashram
- Ananda Prakash Yoga Ashram
- Vyasa Yoga Peeth
- Rishikesh School of Yoga
- Sadhana Mandir
- Swami Dayananda Ashram
- Maa Yoga Ashram
- Shiva Yoga Peeth
Best Time for Yoga in Rishikesh
Mid-September to April is the best time for Yoga in Rishikesh. The climatic conditions remain comfortable and favorable for Yoga activities in winters. The summer and monsoon season in the city experiences hot and humid climates which is not good to undertake Yoga.
Plan a trip to Rishikesh and partake in Yoga. You can also indulge in Yoga courses, which take place at these ashrams in Rishikesh. You can book a tour with us and enjoy Yoga and meditation during the Rishikesh trip. Contact us for more information and book a tour with us to make your holidays memorable and hassle-free!