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Indus Valley Ayurvedic Centre Mysore

Spa in Indus Valley Ayurvedic Centre, Mysore is the world's foremost Ayurvedic as well as rejuvenation health care that was given the ISO 9001-2000 certification. The hygienic and clean conditions maintained at Mysore Indus Valley Ayurvedic Centre impress even the most astute guests. The services offered here are at par with some of the world's best places. The loving, well trained, hospitable and helpful staff will make sure that you get the supreme quality of custom-made service round-the-clock.


Languages- Kannada, English, Hindi

Best Season- September to March

Weather- Summer 22°C to 39°C, Winter 13°C to 31°C

How to Reach:

Air- The Bangalore International airport is situated at a distance of 140 Km from Mysore. The Bangalore airport is well connected to all the major parts of India and many international cities as well.

Rail- The Bangalore Railway station lying 140 Km away from the city. The city of Bangalore is well connected to other parts of India. There also are direct train to Mysore from Major station like Delhi, Mumbai and Kolkata etc.

Road- The excellent bus service, being run by the Karnataka State Road Transport Corporation, is available to reach Mysore by road. The state highway that connects Mysore and Bangalore is well maintained and will take about 3 hrs to reach Mysore from Bangalore.


Whether it is a pampering session at this spa or rejuvenation of your body and mind, Ayurvedic Spa Centre in India, also called IVAC, would offer you all. Counted amongst one of the foremost Spa Resorts in India, IVAC offers a range of treatments for its clients. Some of the notable treatments offered by the Spa in Indus Valley Ayurvedic Centre, Mysore are:

  • Abhyanga- Whole body massages using specific herbal oils that revitalizes and nourishes the body tissues (Dhatus) besides removing the toxins from the cells. The effects of Abhyanga are much far reaching as compared to the ordinary massages using mineral lotions as well as oils.
  • Shirodhara- A continuous flow of medicated herbal decoctions/warm oil/medicated milk, poured on the forehead that deeply relaxes and refreshes the central nervous system.
  • Netra Tarpaan- A special treatment meant for the eyes where pure medicated cow's ghee is used for an eye-bath.

Some other notable treatments provided at the Spa in Indus Valley Ayurvedic Centre, Mysore are:

  • Netradhara
  • Navarakizhi
  • Sweda
  • Shiropichu
  • Talapodichil
  • Sarvangadhara Kayaseka
  • Kashaya Seka
  • Udvartana
  • Shiroabhyanga
  • Padaghata
  • Padaabhyanga
  • Chakra Basti
  • Talam
  • Kati Basti
  • Janu Basti
  • Hrid Basti
  • Shiro Basti 
Room Types

Accommodation at the Spa in Indus Valley Ayurvedic Centre, Mysore is provided in terms of rooms and suites. The wide accommodation options present at the Spa in Indus Valley Ayurvedic Centre, Mysore are broadly classified into Cottages, Deluxe, Superior Standard and Standard. Detailed information regarding each of these is mentioned below:


The Cottages at the IVAC are vary spacious and are constructed using eco-friendly material. These tastefully designed cottages are well equipped with telephone, air-conditioning, open courtyard, bath rooms featuring separate shower and bathtubs. These cottages also feature wardrobes and safe lockers to place your attires and pricey items.


The Deluxe rooms of this luxury Ayurvedic centers provides great facilities to all its guests and are very spacious. Enjoy the serene views of tropical green and palm trees that surround this magnificent accommodation.  

Superior Standard:

The Superior standard rooms are designed to provide all the luxury comforts top its guests. Featuring a traditional décor these provide for great facilities like air-conditioning, toiletries supply, wardrobes, electronic safe, telephone, herbal tea maker etc.


Standard rooms allows its guests to enjoy beautiful views of the garden and provide for all the modern day amenities which include double bed, attached toilets with toiletries, telephone, and ward robes.


Enjoy dining at the Indus Valley Ayurvedic Centre, Mysore feasting upon the fresh organic fruits picked form the lush green farms. The wide variety of fruits served to the guests includes mango, papaya, jack fruit, coconut, banana and guava. Three meals a day will be served during your stay. The meals are prepared by our expert chefs with the minimum usage of oil. The each of the meal will contain low salt and spiced vegetables, chutney, legumes and whole grains. Enjoy these healthy meals that are sure to help our guest to keep a check on their wrong eating habits.


TheIndus Valley Ayurvedic Centre has something to offer for everyone, be it the quiet retreat, ayurvedic treatments or a fun filled family weekend. Below mentioned is the list of facilities and recreation activities our can avail while staying at the Indus Valley Ayurvedic Centre at Mysore:

  • Swimming pool
  • Plentiful tennis courts,
  • Dedicated yoga hall
  • Wireless internet
  • Library
  • Cooking and Ayurveda classes
  • Astrology readings
  • Therapeutic Yoga
  • Yoga for Daily Life
  • Pranayama
  • Yogic Kriyas

Education Facilities ( Ayurvedic Cooking, Pulse Diagnosis, Therapist Training and Vaastu Shastra)