Sivananda Ashram was introduced by the Divine Life Society, founded by Sri Swami Sivanandaji Maharaj. The Divine Life Society has its branches in different parts of the world. The Ashram is where Swami Maharaj attained newer heights in modern yoga. Today, his disciples cling on to his teachings with faith and calmness.
The Ashram has a gentle aura that makes disciples’ learning an easy task. Few beds are available in the Ashram, which is not given to the general public. Traditional yoga classes are held every day. These daily classes involve controlling breath, physical postures, and more. Classes for women run from 5:30 AM to 6:45 AM, and for men, the timing is from 6 AM to 7 PM. For the rest of the day, holy rituals, worships, lectures, and prayers to the sunset and sunrise are performed.
Disciples preoccupy themselves with selfless services, ego-annihilation, soul-consciousness, and contemplation. However, if you wish to know more about the connection of humans with the almighty, Ashram’s library will serve you with the best knowledge.
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